Stay away from all those sugary cereals, which can cause your blood sugar levels to rise and leave you feeling hungry again an hour later. Why not eat a couple of eggs instead. Eggs are wonderfully nutritious, low in fat, and will not affect your blood sugar levels like most cereals do.
Organic eggs are a natural God given food and will not raise your cholesterol levels either, as you may have been lead to believe. They contain many health benefits, which are far better for you than any man made food. So throw away those sugar laden boxes of cereal and enjoy a hearty egg breakfast instead.
Try them poached, boiled, as an omlette or scrambled and if you fancy a fried one just go easy on the oil. 🍳
I love eating eggs for breakfast, so please let me know how you like your eggs and I will give it a go.