Are you a coeliac?

Do you feel bloated all the time? or are you suffering from any type of digestive problem? Such as Irritable bowel syndrome, Ulcerative colitis, Crohn’s disease constipation, loose stools etc. Then why not give your digestive system a break from eating foods containing GLUTEN. For you may be gluten intolerant.

Unfortunately, for many of us, wheat, rye, barley, spelt and for some people oats, have become terribly indigestible. These grains have been genetically modified (which I think is absolutely ludicrous) to the point where the body does not recognize them as being real foods anymore. As the digestive system struggles to break down these frankinstein foods, in order to absorb the nutrients, the immune system begins to suffer and eventually becomes compromised. Therefore allowing a whole host of other health problems to arise.

So why not try and replace those troublesome grains with some highly nutritious ones such as: brown rice, quinoa, polenta (corn), amaranth, sourghum, millet, oats and teff. Be creative, and have fun trying these new flavours and textures in your recipes. Once you start to regain your energy and feel great again, you won’t want to go back to your previous eating habits.

Coeliac disease (gluten intolerance), or gluten sensitivity can affect any part of the body. So please do not ignore persistent signs and symptoms of: headaches, fatigue, skin rash, bloating, over active bladder etc. Get an allergy test done, or as I said before just take a break from eating these foods for at least two to three weeks to see how you feel.

The Bible says in Exodus 29:2 –

“And unleavened bread, and cakes unleavened tempered with oil, and wafers unleavened anointed with oil: of wheaten flour shalt thou make them.”

God created these wonderful foods to help nourish and sustain us, but yet again “we” have tampered and destroyed them for no good reason. Will we ever learn? 🧐

What the Bible has to say about blood and fat

If you are interested in living a long and pain free life without inflammation taking hold of your body. Then take heed and listen to what God has to say in book of Leviticus chapter 3 verse 17: “It shall be a perpetual statute for your generation throughout all your dwellings, that ye eat neither fat nor blood.”

Now I could go on and on for hours concerning this verse, but here’s just a snippet to get you thinking about how God’s word is as relevant today as it was back then.

God warns us to abstain from eating animal fat, as we now know that it can cause major health complications, including; cancer of the breast and pancreas, as well as cholesterol being the leading cause for heart attacks and strokes.

So next time you’re out, and feeling a little peckish, think twice before you order that greasy burger and chips. Do your body a favour and opt for a big salad instead; there are so many different types to choose from, and you’ll feel so much better for it.

God also warns us not to eat anything containing blood.

In the book of Leviticus chapter 17 verse 4, He says: “For it is the life of all flesh; the blood of it is for the life thereof: therefore I said unto the children of Israel, ye shall eat the blood of no manner of flesh: for the life of all flesh is the life thereof. Whosoever eateth it shall be cut off.”

So if you are a meateater, please ensure that it is organic and cooked all the way through, as it does have the potential to harm you and can make you very sick indeed.

With that being said, I’d like to leave you with this scripture in the book of 1 Thessalonians 5:18, which reads, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.”